OVER 75'S WALKING FOOTBALL: A GUIDE TO SENIOR FITNESS AND FUN

Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a game cherished by individuals of all ages, and walking football is demonstrating that even those who are over 75 can enjoy this beloved sport. Walking football provides older adults a way to stay active, interact with others, and enjoy themselves without the intense physical demands of regular football. This modified form of the sport

read more


Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a game cherished by individuals of all age groups, and walk football is proving that even those who are over 75 can appreciate this beautiful game. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the physical exertion of traditional football. This adapted version of the game ensures safety

read more


Top blackpool senior seasiders Secrets

“I can however keep in mind the very first BayCity Strollers session I put on, back in October 2014. It absolutely was a really dreadful windy, wet evening.Apart from the apparent social Positive aspects, walking football also has quite a few well being Gains. It encourages cardiovascular Conditioning, increases harmony and coordination and may r

read more